Week 6
Spring Clean/Drop-10 Challenge Week 6
This week is a “reboot” of past weeks and a chance to celebrate success. I’ll bring colorful snacks to every building this week. Leaders: please email me to set a time J.
Take a moment to review past weeks’ challenges. Where have you been MOST successful? What has been the MOST difficult for you? What ONE area can you set a goal to improve this week? Maybe it’s as simple as getting your water in the next 5 of 7 days, or eliminating “white” flours and sugars this weekend or adding green vegetables 3 out of the next 5 days, maybe you need to set the alarm 10 minutes earlier every day and do a quick workout…
Write your own goal here: