This is a growing list of wellbeing resources available to you now, free of charge.  Please let me know if you have more to add.  The top Staff-Only section is for resources that are only available to you (and your immediate families).  The second section is a list of resources that you can share with anyone.  If you have students or families that might benefit from the links or tips, share away!  Suggestions are always welcome! 


Mental Health Resources: 
  • SupportLinc EAP offers a wealth of mental health resources, including free coaching for ALL CSD staff and family members. 
  • Mindful from BlueKC - all BlueKC members can access.

Mindfulness and Meditation – FREE apps for educators (anyone with a school email address)

Resources for ALL:  Feel free to share any of these.

Mental Health Resources From KC Healthy Kids:

  • When you just need someone to listen:
    • Mental Health Compassionate Ear Warm Line: (913) 281-22

FREE Virtual Workouts:

Acupressure for Stress:  Learn pressure points and how to use acupressure.

Learn Something New: THIS CLASS IS AWESOME.  It is offered FREE from Yale University.  

Click here for maps of indoor walking trails at ALL school buildings.







Click to learn how to Save $ with Blue 365

Save at Anytime Fitness, Snap Fitness, YMCA and more.  

Smoking?  Quit with help from Blue KC.


You have access to free legal, financial and other professional counseling services.  Click here for more details.