Complete all three challenges for a chance to win ONE of EIGHT 2-week meal delivery services from Blue Apron!
April Log Forms:
You'll receive a log/completion form for each challenge.
Challenge 1: February 6-26 - Walk a mile (or more) a day. During the week, do it at work - use the indoor trails or walk outside your building. I’ll send you a special pin to attach to your lanyard. If you’re wearing the pin and you work or are housed in any school building (not CO), you may wear walking shoes/sneakers to work every day of the challenge (this has been pre-approved by all building principals… thank you)!
Challenge 2: March 1 – March 28 – Nutrition! All participants will receive an insulated Center lunch bag and some healthy snacks during the week. For 21 days (you get a break over spring break – but bonus points if you keep it going!) do one or both of the following:
- Eat at least 3 different colors from veggies/fruits every day (keep track)
- Keep a food diary (use an online tracker like My Fitness Pal or pen/paper or keep it easy and take a photo diary with your phone. Every time your hand comes to mouth (yes, even if it’s for 2 m&m’s,) write it down (or snap a photo).
Challenge 3: March 30 – April 19 – Hydrate! Stop the pop and sugary drinks. Commit to drink at least 64 oz water (even better, set a goal to drink ½ your weight – pounds to ounces- in water every day) AND commit to cutting your sugary drink/soda intake by half. All participants will receive a special tumbler before the start of this challenge! (Already doing this? Keep it up – you can still enter the challenge.)
